25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Liezel VAN DER WESTHUIZEN (#1461)
Finished
GUN TIME:  02:21:39
Place
517  OF 579
Female
132  OF 165
35-39
20  OF 25

T1 00:02:28 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:28 00:02:28 94 23 3 14.49 / 04:08 19:28:27

Cycle 01:12:18 40.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 3k 00:05:29 00:07:59 281 44 10 32.77 / 01:49 09:00:38
Bike 8k 00:07:09 00:15:09 356 58 12 37.91 / 01:34 20:24:28
Bike13k 00:10:00 00:25:11 412 85 15 34.37 / 01:44 02:54:30
Bike18k 00:07:39 00:32:51 421 87 15 35.56 / 01:41 07:02:10
Bike23k 00:10:18 00:43:11 450 97 15 33.91 / 01:46 00:12:30
Bike28k 00:07:45 00:50:58 451 99 15 34.66 / 01:43 16:50:16
Bike33k 00:10:39 01:01:38 453 100 15 33.47 / 01:47 12:47:37
Bike38k 00:08:17 01:09:57 465 103 15 33.8 / 01:46 22:02:36
Bike 40km 00:04:50 01:14:48 457 103 15 33.19 / 01:48 05:20:47

T2 00:01:59 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:59 01:16:48 345 96 13 - / - 10:22:47

Run 01:04:48 10.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.6km 00:30:03 01:46:53 552 150 22 9.18 / 06:32 06:12:52
Run 10km 00:34:43 02:21:38 560 155 24 9.25 / 06:28 03:50:57