ITU Cape Town - Age Group (2015)
Helen WILSON (#1468)
Finished
GUN TIME:
01:45:12
Place
112
OF
579
Female
7
OF
165
35-39
2
OF
25
T1 00:02:22 0.60km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:22 | 00:02:22 | 71 | 18 | 1 | 15.13 / 03:57 | 10:31:39 |
Cycle 00:59:10 40.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:06 | 00:07:30 | 118 | 9 | 4 | 35.23 / 01:42 | 10:36:47 |
| Bike 8k | 00:06:12 | 00:13:43 | 101 | 4 | 1 | 42.36 / 01:24 | 10:43:00 |
| Bike13k | 00:08:13 | 00:21:57 | 123 | 6 | 1 | 39.86 / 01:30 | 10:51:14 |
| Bike18k | 00:06:09 | 00:28:08 | 115 | 4 | 1 | 41.95 / 01:25 | 10:57:24 |
| Bike23k | 00:08:05 | 00:36:14 | 125 | 7 | 1 | 40.76 / 01:28 | 11:05:31 |
| Bike28k | 00:06:27 | 00:42:43 | 140 | 7 | 1 | 41.65 / 01:26 | 11:12:00 |
| Bike33k | 00:08:38 | 00:51:23 | 154 | 7 | 1 | 40.41 / 01:29 | 11:20:39 |
| Bike38k | 00:06:20 | 00:57:44 | 156 | 7 | 1 | 41.19 / 01:27 | 11:27:01 |
| Bike 40km | 00:03:48 | 01:01:34 | 152 | 6 | 1 | 40.55 / 01:28 | 11:30:51 |
T2 00:01:06 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:06 | 01:02:41 | 76 | 19 | 1 | - / - | 11:31:58 |
Run 00:42:29 10.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:20:39 | 01:23:22 | 170 | 23 | 4 | 13.35 / 04:29 | 11:52:39 |
| Run 10km | 00:21:48 | 01:45:11 | 148 | 18 | 3 | 14.12 / 04:14 | 12:14:28 |
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