25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Lauren NISH (#1644)
Finished
GUN TIME:  02:02:54
Place
380  OF 579
Female
78  OF 165
40-44
13  OF 28

T1 00:03:44 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:44 00:03:44 360 117 19 9.61 / 06:14 13:24:43

Cycle 01:06:57 40.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3k 00:05:36 00:09:21 325 59 8 32.11 / 01:52 06:37:01
Bike 8k 00:07:07 00:16:30 370 66 8 37.64 / 01:35 04:44:10
Bike13k 00:09:36 00:26:07 391 75 9 34.86 / 01:43 08:40:27
Bike18k 00:07:17 00:33:26 389 72 9 36.39 / 01:38 00:54:25
Bike23k 00:09:01 00:42:28 372 61 9 35.64 / 01:40 23:16:47
Bike28k 00:07:06 00:49:36 368 61 9 36.64 / 01:38 16:37:15
Bike33k 00:09:10 00:58:47 365 62 9 35.98 / 01:40 19:46:26
Bike38k 00:07:27 01:06:16 369 63 9 36.47 / 01:38 04:50:35
Bike 40km 00:04:26 01:10:43 362 63 9 35.84 / 01:40 16:01:42

T2 00:01:37 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:37 01:12:21 233 57 10 - / - 09:46:40

Run 00:50:30 10.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.6km 00:24:16 01:36:38 415 89 17 11.36 / 05:16 22:47:38
Run 10km 00:26:13 02:02:53 384 80 15 11.87 / 05:03 16:17:12