25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Ryan THOMAS (#249)
Finished
GUN TIME:  01:40:40
Place
55  OF 579
Male
53  OF 414
30-34
7  OF 70

T1 00:02:10 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:10 00:02:10 41 32 6 16.57 / 03:37 07:41:32

Cycle 00:58:01 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:05:04 00:07:15 104 98 12 35.46 / 01:41 02:46:38
Bike 8k 00:06:22 00:13:39 132 126 15 41.86 / 01:25 20:53:01
Bike13k 00:08:28 00:22:08 167 158 17 39.08 / 01:32 13:04:51
Bike18k 00:06:14 00:28:24 158 150 19 41.19 / 01:27 22:11:06
Bike23k 00:07:52 00:36:18 145 138 19 40.44 / 01:28 01:02:20
Bike28k 00:06:07 00:42:28 133 127 19 41.72 / 01:26 16:35:09
Bike33k 00:07:46 00:50:14 115 111 19 41.2 / 01:27 16:29:37
Bike38k 00:06:00 00:56:16 97 93 19 42.15 / 01:25 23:35:38
Bike 40km 00:03:54 01:00:12 96 92 19 41.36 / 01:27 18:06:14

T2 00:01:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:02 01:01:15 54 45 5 - / - 09:40:37

Run 00:39:22 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:18:58 01:20:14 67 65 13 14.54 / 04:07 16:39:37
Run 10km 00:20:23 01:40:39 63 61 12 15.23 / 03:56 09:26:41