25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Jon WILLIAMS (#260)
Finished
GUN TIME:  01:46:36
Place
133  OF 579
Male
122  OF 414
30-34
18  OF 70

T1 00:02:40 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:40 00:02:40 125 90 13 13.47 / 04:27 14:12:02

Cycle 00:57:29 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:05:12 00:07:53 154 143 21 34.57 / 01:44 15:37:16
Bike 8k 00:06:23 00:14:17 162 154 16 41.34 / 01:27 02:53:40
Bike13k 00:08:02 00:22:21 136 130 13 39.65 / 01:30 15:41:43
Bike18k 00:06:04 00:28:26 118 114 13 41.93 / 01:25 01:14:29
Bike23k 00:07:51 00:36:19 106 103 14 41.03 / 01:27 22:55:41
Bike28k 00:06:07 00:42:27 95 90 14 42.24 / 01:25 10:08:29
Bike33k 00:07:46 00:50:14 86 83 14 41.62 / 01:26 11:59:37
Bike38k 00:06:04 00:56:20 84 80 14 42.49 / 01:24 04:32:23
Bike 40km 00:03:48 01:00:10 83 79 14 41.74 / 01:26 13:52:53

T2 00:01:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:18 01:01:30 132 105 17 - / - 00:07:32

Run 00:45:04 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:21:31 01:23:03 232 198 35 12.81 / 04:40 20:52:25
Run 10km 00:23:31 01:46:35 232 199 36 13.31 / 04:30 04:52:37