ITU Cape Town - Age Group (2015)
Jon WILLIAMS (#260)
Finished
GUN TIME:
01:46:36
Place
133
OF
579
Male
122
OF
414
30-34
18
OF
70
T1 00:02:40 0.60km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:40 | 00:02:40 | 125 | 90 | 13 | 13.47 / 04:27 | 14:12:02 |
Cycle 00:57:29 40.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3k | 00:05:12 | 00:07:53 | 154 | 143 | 21 | 34.57 / 01:44 | 15:37:16 |
Bike 8k | 00:06:23 | 00:14:17 | 162 | 154 | 16 | 41.34 / 01:27 | 02:53:40 |
Bike13k | 00:08:02 | 00:22:21 | 136 | 130 | 13 | 39.65 / 01:30 | 15:41:43 |
Bike18k | 00:06:04 | 00:28:26 | 118 | 114 | 13 | 41.93 / 01:25 | 01:14:29 |
Bike23k | 00:07:51 | 00:36:19 | 106 | 103 | 14 | 41.03 / 01:27 | 22:55:41 |
Bike28k | 00:06:07 | 00:42:27 | 95 | 90 | 14 | 42.24 / 01:25 | 10:08:29 |
Bike33k | 00:07:46 | 00:50:14 | 86 | 83 | 14 | 41.62 / 01:26 | 11:59:37 |
Bike38k | 00:06:04 | 00:56:20 | 84 | 80 | 14 | 42.49 / 01:24 | 04:32:23 |
Bike 40km | 00:03:48 | 01:00:10 | 83 | 79 | 14 | 41.74 / 01:26 | 13:52:53 |
T2 00:01:18 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:18 | 01:01:30 | 132 | 105 | 17 | - / - | 00:07:32 |
Run 00:45:04 10.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.6km | 00:21:31 | 01:23:03 | 232 | 198 | 35 | 12.81 / 04:40 | 20:52:25 |
Run 10km | 00:23:31 | 01:46:35 | 232 | 199 | 36 | 13.31 / 04:30 | 04:52:37 |
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