25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Shane VAN DER WESTHUIZEN (#268)
Finished
GUN TIME:  01:42:02
Place
74  OF 579
Male
70  OF 414
30-34
12  OF 70

T1 00:02:58 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:58 00:02:58 179 125 20 12.08 / 04:57 08:22:21

Cycle 00:57:11 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:05:04 00:08:04 99 94 11 35.5 / 01:41 16:50:46
Bike 8k 00:06:10 00:14:15 84 81 7 42.59 / 01:24 02:03:38
Bike13k 00:08:02 00:22:19 82 80 6 40.35 / 01:29 12:55:01
Bike18k 00:06:04 00:28:25 73 71 6 42.47 / 01:24 14:37:47
Bike23k 00:07:50 00:36:16 73 71 6 41.45 / 01:26 08:08:59
Bike28k 00:06:08 00:42:26 71 69 7 42.59 / 01:24 06:35:08
Bike33k 00:07:45 00:50:13 64 62 6 41.92 / 01:25 10:22:55
Bike38k 00:06:04 00:56:18 63 61 6 42.77 / 01:24 19:49:00
Bike 40km 00:03:52 01:00:11 66 63 8 41.96 / 01:25 11:52:54

T2 00:01:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:14 01:01:27 111 87 12 - / - 15:20:49

Run 00:40:33 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:19:49 01:21:17 123 113 18 13.92 / 04:18 01:24:00
Run 10km 00:20:42 01:42:01 90 86 18 14.79 / 04:03 08:54:44