ITU Cape Town - Age Group (2015)
Ryan HENDRIKS (#435)
Finished
GUN TIME:
02:01:07
Place
360
OF
579
Male
290
OF
414
35-39
53
OF
72
T1 00:03:14 0.60km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:03:14 | 245 | 173 | 36 | 11.09 / 05:24 | 09:02:36 |
Cycle 01:00:42 40.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3k | 00:05:29 | 00:08:44 | 278 | 235 | 52 | 32.8 / 01:49 | 11:14:47 |
Bike 8k | 00:06:23 | 00:15:09 | 220 | 204 | 45 | 40.34 / 01:29 | 13:54:31 |
Bike13k | 00:08:10 | 00:23:20 | 178 | 169 | 37 | 38.83 / 01:32 | 11:29:23 |
Bike18k | 00:06:24 | 00:29:46 | 173 | 165 | 35 | 40.74 / 01:28 | 08:02:28 |
Bike23k | 00:08:30 | 00:38:17 | 181 | 170 | 37 | 39.39 / 01:31 | 12:30:59 |
Bike28k | 00:06:30 | 00:44:48 | 193 | 180 | 40 | 40.43 / 01:29 | 02:30:50 |
Bike33k | 00:08:22 | 00:53:12 | 196 | 183 | 40 | 39.64 / 01:30 | 15:32:34 |
Bike38k | 00:06:20 | 00:59:34 | 185 | 174 | 36 | 40.49 / 01:28 | 21:35:36 |
Bike 40km | 00:04:23 | 01:03:58 | 197 | 181 | 41 | 39.53 / 01:31 | 10:43:20 |
T2 00:01:36 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:36 | 01:05:35 | 229 | 174 | 33 | - / - | 06:38:18 |
Run 00:55:29 10.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.6km | 00:26:58 | 01:32:35 | 513 | 378 | 63 | 10.22 / 05:51 | 14:25:18 |
Run 10km | 00:28:29 | 02:01:06 | 488 | 364 | 63 | 10.81 / 05:32 | 10:43:48 |
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