25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Jan ABRAHAM (#490)
Finished
GUN TIME:  01:47:53
Place
152  OF 579
Male
137  OF 414
35-39
27  OF 72

T1 00:04:03 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:03 00:04:03 439 302 55 8.85 / 06:46 08:30:06

Cycle 01:00:25 40.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3k 00:05:01 00:09:05 82 78 16 35.87 / 01:40 14:58:28
Bike 8k 00:06:14 00:15:21 85 82 16 42.57 / 01:24 01:28:03
Bike13k 00:08:22 00:23:44 134 128 24 39.67 / 01:30 23:49:46
Bike18k 00:06:39 00:30:24 164 156 31 41.02 / 01:27 03:49:46
Bike23k 00:08:32 00:38:57 171 163 33 39.55 / 01:31 11:45:00
Bike28k 00:06:28 00:45:27 175 166 33 40.59 / 01:28 06:18:09
Bike33k 00:08:16 00:53:45 175 167 33 39.85 / 01:30 10:49:47
Bike38k 00:06:34 01:00:20 182 171 35 40.51 / 01:28 21:33:03
Bike 40km 00:04:08 01:04:30 180 168 33 39.71 / 01:30 00:03:53

T2 00:02:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:00 01:06:32 354 257 42 - / - 11:52:34

Run 00:41:19 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.6km 00:19:41 01:26:13 105 98 21 14.02 / 04:16 12:12:15
Run 10km 00:21:38 01:47:52 106 98 20 14.52 / 04:07 02:37:14