25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Jan ACKERMANN (#601)
Finished
GUN TIME:  02:19:09
Place
502  OF 579
Male
377  OF 414
40-44
67  OF 70

T1 00:05:07 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:07 00:05:07 536 374 65 7.01 / 08:33 07:07:50

Cycle 01:12:12 40.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3k 00:06:34 00:11:43 530 389 69 27.35 / 02:11 07:51:06
Bike 8k 00:07:31 00:19:16 488 372 66 33.98 / 01:45 14:18:38
Bike13k 00:09:23 00:28:40 456 355 61 33.14 / 01:48 19:34:43
Bike18k 00:07:07 00:35:49 438 346 61 35.2 / 01:42 00:45:11
Bike23k 00:09:16 00:45:07 428 338 58 34.52 / 01:44 07:24:29
Bike28k 00:07:24 00:52:32 425 336 59 35.44 / 01:41 08:25:14
Bike33k 00:10:24 01:02:57 446 349 61 34.24 / 01:45 16:22:20
Bike38k 00:08:24 01:11:22 449 351 61 34.42 / 01:44 00:50:45
Bike 40km 00:05:57 01:17:21 456 354 63 33.23 / 01:48 01:03:23

T2 00:02:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:21 01:19:43 442 318 58 - / - 12:12:25

Run 00:59:24 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.6km 00:27:54 01:47:38 527 385 67 9.89 / 06:03 19:20:20
Run 10km 00:31:29 02:19:08 529 388 67 10.1 / 05:56 11:45:10