25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Mark COHEN (#611)
Finished
GUN TIME:  02:11:36
Place
452  OF 579
Male
349  OF 414
40-44
61  OF 70

T1 00:03:10 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:10 00:03:10 230 163 26 11.36 / 05:16 00:45:52

Cycle 01:17:45 40.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3k 00:06:28 00:09:39 519 383 68 27.79 / 02:09 02:15:42
Bike 8k 00:08:33 00:18:14 535 390 69 31.87 / 01:52 00:44:17
Bike13k 00:11:36 00:29:52 543 395 68 29.22 / 02:03 02:25:54
Bike18k 00:08:38 00:38:31 541 396 68 30.55 / 01:57 08:11:13
Bike23k 00:11:04 00:49:37 538 395 69 29.71 / 02:01 21:15:39
Bike28k 00:07:59 00:57:38 532 393 69 30.85 / 01:56 01:03:40
Bike33k 00:10:17 01:07:56 530 393 69 30.57 / 01:57 12:33:59
Bike38k 00:08:05 01:16:03 524 392 69 31.28 / 01:55 03:22:05
Bike 40km 00:04:51 01:20:56 515 385 68 30.86 / 01:56 23:20:18

T2 00:01:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:34 01:22:31 217 167 27 - / - 10:41:53

Run 00:49:03 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.6km 00:23:02 01:45:35 344 274 45 11.97 / 05:00 02:18:17
Run 10km 00:25:59 02:11:35 358 285 49 12.23 / 04:54 12:00:58