25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Dwayne GOUWS (#622)
Finished
GUN TIME:  02:18:36
Place
499  OF 579
Male
375  OF 414
40-44
66  OF 70

T1 00:04:51 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:51 00:04:51 517 357 61 7.4 / 08:06 23:17:33

Cycle 01:08:21 40.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3k 00:06:27 00:11:19 515 380 67 27.88 / 02:09 17:20:42
Bike 8k 00:07:56 00:19:17 507 382 68 33.3 / 01:48 15:58:39
Bike13k 00:09:22 00:28:41 467 362 64 32.76 / 01:49 03:08:03
Bike18k 00:06:23 00:35:05 415 332 57 35.74 / 01:40 02:41:07
Bike23k 00:09:45 00:44:52 430 340 59 34.5 / 01:44 14:24:14
Bike28k 00:06:31 00:51:24 396 317 57 36.1 / 01:39 11:57:26
Bike33k 00:09:35 01:01:01 400 319 57 35.26 / 01:42 10:27:03
Bike38k 00:07:34 01:08:37 406 325 57 35.76 / 01:40 03:51:19
Bike 40km 00:04:35 01:13:13 401 320 56 35.11 / 01:42 16:32:36

T2 00:02:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:59 01:16:14 523 374 64 - / - 05:12:16

Run 01:02:19 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.6km 00:29:13 01:45:27 546 397 68 9.44 / 06:21 05:41:29
Run 10km 00:33:06 02:18:35 545 398 68 9.62 / 06:13 06:01:17