25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Don RYNHOUD (#63)
Finished
GUN TIME:  02:25:22
Place
533  OF 579
Male
391  OF 414
25-29
46  OF 49

T1 00:05:52 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:52 00:05:52 558 393 49 6.13 / 09:46 09:55:38

Cycle 01:25:45 40.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3k 00:07:59 00:13:52 572 410 47 22.53 / 02:39 06:50:18
Bike 8k 00:08:44 00:22:38 568 407 47 28.65 / 02:05 12:12:24
Bike13k 00:11:22 00:34:02 563 406 47 27.7 / 02:09 14:10:28
Bike18k 00:08:44 00:42:47 555 400 46 29.26 / 02:03 02:35:53
Bike23k 00:11:46 00:54:34 553 399 46 28.33 / 02:07 08:44:21
Bike28k 00:08:57 01:03:33 553 400 46 29.13 / 02:03 00:46:39
Bike33k 00:11:45 01:15:19 550 399 46 28.51 / 02:06 01:25:05
Bike38k 00:10:15 01:25:36 551 400 46 28.59 / 02:05 20:02:02
Bike 40km 00:06:01 01:31:38 550 398 46 27.98 / 02:08 08:31:25

T2 00:02:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:21 01:34:00 443 319 42 - / - 19:50:27

Run 00:51:19 10.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.6km 00:25:26 01:59:28 464 349 44 10.84 / 05:31 07:02:35
Run 10km 00:25:51 02:25:21 416 324 43 11.69 / 05:07 21:45:07