25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Paul INGPEN (#838)
Finished
GUN TIME:  01:51:03
Place
194  OF 579
Male
172  OF 414
45-49
35  OF 76

T1 00:02:33 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:33 00:02:33 110 79 8 14.02 / 04:16 04:35:17

Cycle 00:57:23 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:04:51 00:07:26 41 40 4 36.99 / 01:37 13:40:10
Bike 8k 00:06:28 00:13:56 107 102 17 42.25 / 01:25 16:19:59
Bike13k 00:08:14 00:22:12 128 122 30 39.75 / 01:30 07:34:55
Bike18k 00:06:05 00:28:18 114 111 30 41.97 / 01:25 21:14:21
Bike23k 00:07:46 00:36:05 94 91 28 41.17 / 01:27 06:55:29
Bike28k 00:06:09 00:42:16 90 85 29 42.32 / 01:25 04:48:19
Bike33k 00:07:38 00:49:56 80 78 25 41.81 / 01:26 07:22:39
Bike38k 00:06:02 00:55:59 75 72 24 42.69 / 01:24 13:02:02
Bike 40km 00:03:57 00:59:57 77 73 23 41.82 / 01:26 06:22:41

T2 00:01:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:11 01:01:10 98 77 12 - / - 16:43:53

Run 00:49:50 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:24:10 01:25:21 408 323 61 11.42 / 05:15 22:41:24
Run 10km 00:25:39 01:51:02 373 296 58 12.03 / 04:59 14:37:05