25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Gideon VAN ZYL (#867)
Finished
GUN TIME:  01:51:40
Place
206  OF 579
Male
182  OF 414
45-49
40  OF 76

T1 00:04:07 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:07 00:04:07 446 307 59 8.72 / 06:52 21:33:30

Cycle 01:01:24 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:05:35 00:09:43 319 263 49 32.21 / 01:51 02:35:46
Bike 8k 00:06:42 00:16:27 297 255 53 38.97 / 01:32 11:35:50
Bike13k 00:08:22 00:24:51 252 220 46 37.66 / 01:35 18:44:14
Bike18k 00:06:28 00:31:20 221 198 40 39.7 / 01:30 02:37:23
Bike23k 00:08:17 00:39:39 219 202 40 38.85 / 01:32 12:59:02
Bike28k 00:06:30 00:46:10 221 202 41 39.96 / 01:30 13:28:54
Bike33k 00:08:27 00:54:39 223 201 40 39.19 / 01:31 04:10:42
Bike38k 00:06:34 01:01:15 219 199 40 39.91 / 01:30 20:40:38
Bike 40km 00:04:16 01:05:32 224 201 40 39.08 / 01:32 00:34:55

T2 00:01:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:53 01:07:27 316 234 43 - / - 18:36:50

Run 00:44:11 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:20:57 01:28:25 196 168 28 13.16 / 04:33 20:34:28
Run 10km 00:23:12 01:51:39 201 175 28 13.57 / 04:25 13:24:22