25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Luthando GQAMANA (#2121)
Finished
GUN TIME:  01:22:07
Place
233  OF 489
Male
195  OF 325
25-29
16  OF 32

Swim 00:10:32 0.50km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 500m 00:10:32 00:10:32 249 190 20 - / - 12:26:47

T1 00:05:29 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:29 00:16:03 149 115 13 6.54 / 09:09 18:52:18

Cycle 00:37:41 20.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3k 00:06:09 00:22:13 121 113 7 29.25 / 02:03 01:31:48
Bike 6k 00:06:55 00:29:10 96 90 7 36.65 / 01:38 19:25:24
Bike13k 00:11:20 00:40:32 218 195 13 31.88 / 01:52 18:46:46
Bike16k 00:08:47 00:49:20 249 216 17 32.46 / 01:50 22:52:14
Bike 20km 00:04:25 00:53:46 245 213 16 31.83 / 01:53 01:43:21

T2 00:01:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:44 00:55:32 204 151 15 - / - 13:28:26

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 5km 01:22:06 01:22:06 262 211 19 11.29 / 05:18 15:05:00