25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Ryan EPSTEIN (#2267)
Finished
GUN TIME:  01:17:22
Place
172  OF 489
Male
150  OF 325
30-34
13  OF 41

Swim 00:08:36 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 500m 00:08:36 00:08:36 94 78 9 - / - 02:44:50

T1 00:06:00 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:00 00:14:37 182 137 15 5.99 / 10:00 05:04:12

Cycle 00:36:19 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:06:33 00:21:11 179 164 13 27.46 / 02:11 03:34:06
Bike 6k 00:07:39 00:28:52 186 168 13 33.75 / 01:46 12:11:46
Bike13k 00:09:37 00:38:30 187 170 14 32.69 / 01:50 18:14:45
Bike16k 00:07:37 00:46:08 194 178 17 34.28 / 01:44 11:05:43
Bike 20km 00:04:48 00:50:58 200 182 17 33.03 / 01:48 01:40:32

T2 00:02:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:48 00:53:48 423 288 36 - / - 12:36:42

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:21:35 01:15:24 131 116 11 12.78 / 04:41 10:04:58
Run 5km 00:01:56 01:17:21 137 120 10 12.74 / 04:42 10:50:16