25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Matthew ERSKINE (#2268)
Finished
GUN TIME:  01:32:22
Place
350  OF 489
Male
263  OF 325
30-34
31  OF 41

Swim 00:08:32 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 500m 00:08:32 00:08:32 88 74 6 - / - 00:38:06

T1 00:09:05 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:05 00:17:39 389 259 35 3.95 / 15:09 19:20:33

Cycle 00:45:15 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:08:13 00:25:53 400 287 30 21.89 / 02:44 05:48:48
Bike 6k 00:09:39 00:35:33 403 285 31 26.82 / 02:14 09:18:28
Bike13k 00:12:21 00:47:56 401 284 31 25.77 / 02:19 14:17:30
Bike16k 00:09:34 00:57:31 400 285 31 27.09 / 02:12 23:07:06
Bike 20km 00:05:23 01:02:55 400 285 31 26.51 / 02:15 19:32:30

T2 00:01:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:28 01:04:25 146 110 9 - / - 23:07:19

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:25:51 01:30:17 300 228 28 10.67 / 05:37 11:13:12
Run 5km 00:02:02 01:32:21 309 237 28 10.74 / 05:35 10:08:36