25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Matthew GLENDAY (#2272)
Finished
GUN TIME:  01:12:01
Place
115  OF 489
Male
103  OF 325
35-39
6  OF 35

Swim 00:09:42 0.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 500m 00:09:42 00:09:42 184 147 14 - / - 18:12:37

T1 00:04:49 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:49 00:14:33 98 81 8 7.45 / 08:02 17:44:08

Cycle 00:33:30 20.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3k 00:06:10 00:20:45 124 116 8 29.14 / 02:03 18:26:59
Bike 6k 00:07:25 00:28:11 145 131 9 35.24 / 01:42 09:01:06
Bike13k 00:08:45 00:36:58 112 99 9 34.81 / 01:43 17:19:53
Bike16k 00:07:04 00:44:04 111 100 9 36.61 / 01:38 11:30:18
Bike 20km 00:04:01 00:48:05 106 96 9 35.8 / 01:40 11:34:19

T2 00:02:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:00 00:50:06 295 210 23 - / - 00:06:21

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.6km 00:20:17 01:10:25 84 73 5 13.6 / 04:24 03:39:59
Run 5km 00:01:34 01:12:00 82 71 6 13.7 / 04:22 01:24:55