ITU Cape Town - Age Group (2015)
Matthew GLENDAY (#2272)
Finished
GUN TIME:
01:12:01
Place
115
OF
489
Male
103
OF
325
35-39
6
OF
35
Swim 00:09:42 0.50km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 500m | 00:09:42 | 00:09:42 | 184 | 147 | 14 | - / - | 18:12:37 |
T1 00:04:49 0.60km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:49 | 00:14:33 | 98 | 81 | 8 | 7.45 / 08:02 | 17:44:08 |
Cycle 00:33:30 20.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3k | 00:06:10 | 00:20:45 | 124 | 116 | 8 | 29.14 / 02:03 | 18:26:59 |
Bike 6k | 00:07:25 | 00:28:11 | 145 | 131 | 9 | 35.24 / 01:42 | 09:01:06 |
Bike13k | 00:08:45 | 00:36:58 | 112 | 99 | 9 | 34.81 / 01:43 | 17:19:53 |
Bike16k | 00:07:04 | 00:44:04 | 111 | 100 | 9 | 36.61 / 01:38 | 11:30:18 |
Bike 20km | 00:04:01 | 00:48:05 | 106 | 96 | 9 | 35.8 / 01:40 | 11:34:19 |
T2 00:02:00 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:00 | 00:50:06 | 295 | 210 | 23 | - / - | 00:06:21 |
Run
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.6km | 00:20:17 | 01:10:25 | 84 | 73 | 5 | 13.6 / 04:24 | 03:39:59 |
Run 5km | 00:01:34 | 01:12:00 | 82 | 71 | 6 | 13.7 / 04:22 | 01:24:55 |
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