25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Steven NAGEL (#2291)
Finished
GUN TIME:  01:23:57
Place
257  OF 489
Male
209  OF 325
30-34
23  OF 41

Swim 00:09:12 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 500m 00:09:12 00:09:12 136 111 13 - / - 03:45:26

T1 00:08:02 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:02 00:17:15 343 230 28 4.47 / 13:24 02:40:10

Cycle 00:39:02 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:07:00 00:24:17 272 227 22 25.66 / 02:20 00:47:12
Bike 6k 00:08:17 00:32:36 282 234 23 31.31 / 01:54 20:02:11
Bike13k 00:10:39 00:43:16 283 230 24 30 / 01:59 12:12:51
Bike16k 00:08:27 00:51:45 292 236 24 31.33 / 01:54 09:47:59
Bike 20km 00:04:33 00:56:19 283 231 24 30.73 / 01:57 20:12:33

T2 00:01:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:58 00:58:18 282 203 18 - / - 05:57:53

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:23:36 01:21:56 232 191 21 11.69 / 05:07 00:31:31
Run 5km 00:01:59 01:23:56 236 195 20 11.71 / 05:07 03:36:51