25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Emanuel RAPTIS (#2297)
Finished
GUN TIME:  01:20:45
Place
213  OF 489
Male
184  OF 325
30-34
19  OF 41

Swim 00:11:30 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 500m 00:11:30 00:11:30 304 215 28 - / - 01:47:44

T1 00:06:30 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:30 00:18:01 233 168 22 5.53 / 10:50 02:54:15

Cycle 00:36:42 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:06:47 00:24:49 230 204 19 26.52 / 02:15 05:57:44
Bike 6k 00:08:02 00:32:53 238 207 20 32.32 / 01:51 05:45:47
Bike13k 00:10:02 00:42:56 232 205 20 31.32 / 01:54 16:22:31
Bike16k 00:07:18 00:50:15 218 196 20 33.51 / 01:47 01:06:30
Bike 20km 00:04:28 00:54:45 212 191 19 32.68 / 01:50 19:00:59

T2 00:02:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:17 00:57:03 354 247 23 - / - 04:39:58

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:21:47 01:18:52 145 127 14 12.66 / 04:44 04:35:06
Run 5km 00:01:51 01:20:44 147 129 13 12.67 / 04:44 03:33:39