25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Johan VROLIJK (#2344)
Finished
GUN TIME:  01:51:32
Place
454  OF 489
Male
311  OF 325
30-34
38  OF 41

Swim 00:11:14 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 500m 00:11:14 00:11:14 288 210 27 - / - 09:20:49

T1 00:08:31 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:31 00:19:46 366 245 31 4.22 / 14:11 15:22:41

Cycle 00:49:08 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:08:52 00:28:39 436 301 35 20.28 / 02:57 01:44:54
Bike 6k 00:10:45 00:39:26 447 308 37 24.43 / 02:27 06:42:20
Bike13k 00:13:15 00:52:42 446 308 36 23.7 / 02:31 21:55:36
Bike16k 00:09:37 01:02:20 434 302 35 25.38 / 02:21 08:38:35
Bike 20km 00:06:33 01:08:55 441 304 35 24.42 / 02:27 08:51:50

T2 00:02:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:27 01:11:24 383 268 29 - / - 13:54:18

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:37:10 01:48:36 463 304 38 7.42 / 08:04 20:44:50
Run 5km 00:02:53 01:51:31 475 316 39 7.48 / 08:01 16:21:05