25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Ioannis LAMBRIDIS (#2475)
Finished
GUN TIME:  01:16:39
Place
158  OF 489
Male
138  OF 325
40-44
26  OF 57

Swim 00:09:18 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 500m 00:09:18 00:09:18 143 118 26 - / - 15:20:25

T1 00:05:10 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:10 00:14:28 121 95 18 6.96 / 08:36 10:02:16

Cycle 00:36:39 20.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3k 00:06:30 00:20:59 172 157 35 27.65 / 02:10 06:42:07
Bike 6k 00:07:38 00:28:39 184 166 37 33.88 / 01:46 22:13:07
Bike13k 00:09:57 00:38:37 201 183 38 32.31 / 01:51 03:19:45
Bike16k 00:07:57 00:46:35 209 189 38 33.63 / 01:47 06:27:43
Bike 20km 00:04:32 00:51:08 211 190 37 32.72 / 01:49 08:32:17

T2 00:01:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:11 00:52:21 78 61 11 - / - 00:46:49

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.6km 00:22:29 01:14:51 176 154 27 12.27 / 04:53 16:16:00
Run 5km 00:01:45 01:16:38 173 152 27 12.36 / 04:51 18:37:46