ITU Cape Town - Age Group (2015)
Damian UNDERWOOD (#2496)
Finished
GUN TIME:
02:11:39
Place
481
OF
489
Male
320
OF
325
40-44
56
OF
57
Swim 00:16:58 0.50km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 500m | 00:16:58 | 00:16:58 | 425 | 282 | 55 | - / - | 10:34:44 |
T1 00:13:43 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:43 | 00:30:43 | 436 | 289 | 56 | 2.62 / 22:52 | 10:48:29 |
Cycle 00:45:56 20.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:08:42 | 00:39:26 | 429 | 296 | 55 | 20.67 / 02:54 | 10:57:12 |
| Bike 6k | 00:09:51 | 00:49:19 | 420 | 293 | 55 | 25.83 / 02:19 | 11:07:05 |
| Bike13k | 00:12:03 | 01:01:23 | 406 | 287 | 54 | 25.44 / 02:21 | 11:19:10 |
| Bike16k | 00:09:41 | 01:11:06 | 405 | 288 | 54 | 26.74 / 02:14 | 11:28:53 |
| Bike 20km | 00:05:32 | 01:16:40 | 408 | 289 | 54 | 26.12 / 02:17 | 11:34:26 |
T2 00:03:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:46 | 01:20:28 | 472 | 312 | 55 | - / - | 11:38:14 |
Run
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:47:23 | 02:07:52 | 473 | 311 | 55 | 5.82 / 10:18 | 12:25:38 |
| Run 5km | 00:03:44 | 02:11:38 | 485 | 322 | 56 | 5.86 / 10:13 | 12:29:24 |
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