25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Dermot COX (#2657)
Finished
GUN TIME:  01:21:39
Place
226  OF 489
Male
191  OF 325
45-49
23  OF 36

Swim 00:10:29 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 500m 00:10:29 00:10:29 244 187 24 - / - 03:38:17

T1 00:06:20 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:20 00:16:50 215 157 22 5.68 / 10:33 20:24:38

Cycle 00:37:05 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:06:48 00:23:39 235 207 23 26.42 / 02:16 20:58:08
Bike 6k 00:07:44 00:31:25 217 192 22 32.95 / 01:49 23:05:53
Bike13k 00:10:01 00:41:27 223 198 23 31.69 / 01:53 13:02:36
Bike16k 00:07:51 00:49:20 227 200 23 33.25 / 01:48 03:57:08
Bike 20km 00:04:35 00:53:56 227 198 23 32.34 / 01:51 23:25:05

T2 00:01:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:56 00:55:54 271 197 23 - / - 19:23:42

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:23:33 01:19:29 230 190 23 11.71 / 05:07 03:53:57
Run 5km 00:02:07 01:21:38 240 197 24 11.66 / 05:08 08:36:06