25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Dick Alan KOEKEMOER (#2685)
Finished
GUN TIME:  01:36:58
Place
394  OF 489
Male
280  OF 325
45-49
33  OF 36

Swim 00:13:30 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 500m 00:13:30 00:13:30 366 250 32 - / - 09:47:59

T1 00:06:29 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:29 00:20:01 232 167 25 5.53 / 10:49 00:21:09

Cycle 00:39:53 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:07:19 00:27:21 305 246 29 24.59 / 02:26 19:11:50
Bike 6k 00:08:09 00:35:32 292 239 27 30.99 / 01:56 02:03:20
Bike13k 00:11:05 00:46:38 311 246 30 29.33 / 02:02 11:34:26
Bike16k 00:08:08 00:54:48 302 244 30 31.07 / 01:55 22:29:16
Bike 20km 00:05:07 00:59:56 311 246 30 30.07 / 01:59 15:37:44

T2 00:01:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:54 01:01:50 256 187 22 - / - 15:39:38

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:32:22 01:34:14 437 292 34 8.52 / 07:02 13:25:22
Run 5km 00:02:42 01:36:57 449 304 34 8.54 / 07:01 14:01:26