ITU Cape Town - Age Group (2015)
Jan KRUGER (#2687)
Finished
GUN TIME:
01:19:54
Place
202
OF
489
Male
176
OF
325
45-49
20
OF
36
Swim 00:10:14 0.50km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 500m | 00:10:14 | 00:10:14 | 226 | 176 | 21 | - / - | 10:11:22 |
T1 00:07:32 0.60km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:32 | 00:17:48 | 315 | 215 | 32 | 4.76 / 12:34 | 18:18:56 |
Cycle 00:34:54 20.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3k | 00:06:41 | 00:24:30 | 208 | 187 | 21 | 26.91 / 02:13 | 07:32:18 |
Bike 6k | 00:07:22 | 00:31:53 | 180 | 163 | 19 | 34.1 / 01:45 | 23:33:01 |
Bike13k | 00:09:10 | 00:41:05 | 157 | 143 | 18 | 33.52 / 01:47 | 03:08:53 |
Bike16k | 00:07:14 | 00:48:20 | 159 | 145 | 19 | 35.37 / 01:41 | 11:22:49 |
Bike 20km | 00:04:22 | 00:52:44 | 164 | 149 | 20 | 34.36 / 01:44 | 07:53:52 |
T2 00:02:01 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:01 | 00:54:46 | 302 | 215 | 28 | - / - | 21:09:14 |
Run
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.6km | 00:23:09 | 01:17:57 | 212 | 178 | 19 | 11.91 / 05:02 | 11:32:25 |
Run 5km | 00:01:54 | 01:19:53 | 215 | 181 | 19 | 11.95 / 05:01 | 22:27:41 |
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