25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Marc COHEN (#2854)
Finished
GUN TIME:  01:23:08
Place
244  OF 489
Male
202  OF 325
55-59
4  OF 16

Swim 00:09:14 0.50km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 500m 00:09:14 00:09:14 138 113 4 - / - 03:50:22

T1 00:07:15 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:15 00:16:31 297 207 6 4.95 / 12:06 19:14:19

Cycle 00:37:27 20.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3k 00:06:56 00:23:28 259 221 11 25.95 / 02:18 20:31:16
Bike 6k 00:07:54 00:31:23 243 210 10 32.29 / 01:51 11:55:52
Bike13k 00:10:04 00:41:29 234 207 9 31.25 / 01:55 09:35:57
Bike16k 00:07:48 00:49:18 234 206 9 32.95 / 01:49 08:07:06
Bike 20km 00:04:39 00:53:59 240 209 9 32.04 / 01:52 23:38:27

T2 00:02:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:03 00:56:04 311 220 9 - / - 17:17:12

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.6km 00:25:01 01:21:06 276 210 4 11.03 / 05:26 21:28:54
Run 5km 00:02:00 01:23:07 284 218 5 11.09 / 05:24 04:44:15