25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Dave DOMINICUS (#2856)
Finished
GUN TIME:  01:18:25
Place
185  OF 489
Male
161  OF 325
50-54
13  OF 26

Swim 00:08:46 0.50km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 500m 00:08:46 00:08:46 105 86 6 - / - 07:29:54

T1 00:07:10 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:10 00:15:57 287 198 17 5.02 / 11:56 03:03:45

Cycle 00:34:40 20.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3k 00:06:00 00:21:59 93 89 10 29.97 / 02:00 17:29:47
Bike 6k 00:07:20 00:29:20 122 110 11 35.93 / 01:40 23:23:48
Bike13k 00:09:43 00:39:05 151 138 16 33.75 / 01:46 05:46:53
Bike16k 00:06:57 00:46:03 141 128 16 35.9 / 01:40 14:13:51
Bike 20km 00:04:35 00:50:39 159 145 18 34.6 / 01:44 17:15:07

T2 00:02:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:09 00:52:49 328 233 18 - / - 20:03:57

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.6km 00:23:31 01:16:21 228 188 14 11.73 / 05:06 04:20:50
Run 5km 00:02:01 01:18:24 234 194 15 11.73 / 05:06 22:39:32