25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

James MILLER (#2877)
Finished
GUN TIME:  01:23:51
Place
256  OF 489
Male
208  OF 325
50-54
17  OF 26

Swim 00:11:42 0.50km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 500m 00:11:42 00:11:42 313 222 21 - / - 11:52:50

T1 00:05:21 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:21 00:17:05 136 107 7 6.7 / 08:56 12:04:53

Cycle 00:34:28 20.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3k 00:06:32 00:23:38 177 162 16 27.52 / 02:10 03:18:06
Bike 6k 00:07:42 00:31:21 190 172 18 33.65 / 01:46 19:25:50
Bike13k 00:09:05 00:40:28 169 154 18 33.38 / 01:47 19:41:36
Bike16k 00:06:56 00:47:25 151 138 18 35.61 / 01:41 01:41:53
Bike 20km 00:04:08 00:51:34 150 137 16 34.8 / 01:43 00:12:43

T2 00:01:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:49 00:53:25 230 168 14 - / - 08:47:53

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.6km 00:28:10 01:21:36 369 260 20 9.79 / 06:07 08:49:24
Run 5km 00:02:13 01:23:50 382 274 21 9.86 / 06:04 05:24:59