25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Rob SIMMS (#2912)
Finished
GUN TIME:  01:09:00
Place
76  OF 489
Male
68  OF 325
50-54
5  OF 26

Swim 00:08:18 0.50km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 500m 00:08:18 00:08:18 69 57 4 - / - 20:09:26

T1 00:06:21 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:21 00:14:40 216 158 13 5.66 / 10:35 14:05:48

Cycle 00:31:13 20.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3k 00:05:33 00:20:14 41 40 3 32.42 / 01:51 23:21:22
Bike 6k 00:06:58 00:27:14 65 64 6 38.26 / 01:34 15:01:42
Bike13k 00:08:33 00:35:48 57 57 6 36.93 / 01:37 10:50:16
Bike16k 00:06:19 00:42:09 49 49 6 39.33 / 01:31 22:36:37
Bike 20km 00:03:44 00:45:54 50 50 6 38.43 / 01:33 00:13:43

T2 00:01:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:22 00:47:18 125 96 6 - / - 20:21:46

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.6km 00:54:32 01:41:52 476 314 26 5.06 / 11:51 06:46:20
Run 5km 23:50:27 01:08:59 77 67 5 13.84 / 04:19 20:23:27