25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Nicky MILLS (#3067)
Finished
GUN TIME:  01:30:52
Place
330  OF 489
Female
79  OF 164
16-24
19  OF 28

Swim 00:08:59 0.50km

Location Split Race Time Pos Female 16-24 Speed/Pace TOD
Swim 500m 00:08:59 00:08:59 118 23 12 - / - 13:41:13

T1 00:07:28 0.60km

Location Split Race Time Pos Female 16-24 Speed/Pace TOD
T1 00:07:28 00:16:29 309 96 22 4.81 / 12:27 04:12:02

Cycle 00:42:24 20.0km

Location Split Race Time Pos Female 16-24 Speed/Pace TOD
Bike 3k 00:08:00 00:24:30 378 100 20 22.49 / 02:40 09:03:23
Bike 6k 00:08:43 00:33:14 355 87 15 28.67 / 02:05 00:15:28
Bike13k 00:11:15 00:44:31 349 84 15 27.83 / 02:09 11:30:05
Bike16k 00:09:11 00:53:43 352 85 15 29.01 / 02:04 03:25:57
Bike 20km 00:05:09 00:58:54 356 89 16 28.29 / 02:07 11:57:48

T2 00:01:51 0.10km

Location Split Race Time Pos Female 16-24 Speed/Pace TOD
T2 00:01:51 01:00:47 249 68 20 - / - 23:33:00

Run

Location Split Race Time Pos Female 16-24 Speed/Pace TOD
Run 4.6km 00:27:45 01:28:33 355 102 22 9.94 / 06:02 13:40:47
Run 5km 00:02:16 01:30:51 368 104 24 9.97 / 06:00 08:09:45