25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Melissa HARGREAVES (#3261)
Finished
GUN TIME:  01:27:15
Place
290  OF 489
Female
60  OF 164
30-34
9  OF 24

Swim 00:14:00 0.50km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 500m 00:14:00 00:14:00 378 123 18 - / - 09:50:22

T1 00:05:38 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:38 00:19:39 164 38 5 6.38 / 09:23 18:19:21

Cycle 00:39:28 20.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3k 00:07:14 00:26:55 295 53 6 24.82 / 02:24 13:43:17
Bike 6k 00:08:28 00:35:24 313 64 10 30.49 / 01:58 03:15:07
Bike13k 00:10:26 00:45:52 294 57 9 29.76 / 02:00 23:28:55
Bike16k 00:08:22 00:54:16 296 57 10 31.21 / 01:55 18:03:58
Bike 20km 00:04:51 00:59:09 298 58 9 30.39 / 01:58 01:18:51

T2 00:01:30 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:30 01:00:40 151 38 5 - / - 00:10:23

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.6km 00:24:25 01:25:07 253 50 5 11.3 / 05:18 02:54:49
Run 5km 00:02:06 01:27:14 260 51 5 11.3 / 05:18 16:03:37