25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Samantha LUSTIG (#3267)
Finished
GUN TIME:  01:46:16
Place
439  OF 489
Female
137  OF 164
35-39
13  OF 18

Swim 00:09:18 0.50km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 500m 00:09:18 00:09:18 146 27 2 - / - 04:49:01

T1 00:06:18 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:18 00:15:38 210 58 6 5.7 / 10:30 20:12:00

Cycle 00:46:34 20.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 3k 00:09:40 00:25:19 465 147 15 18.6 / 03:13 13:35:02
Bike 6k 00:09:15 00:34:36 430 131 13 25.32 / 02:22 05:57:39
Bike13k 00:12:22 00:46:59 419 127 13 24.88 / 02:24 15:43:22
Bike16k 00:09:25 00:56:26 414 123 12 26.48 / 02:15 11:26:08
Bike 20km 00:05:46 01:02:13 416 125 13 25.76 / 02:19 08:25:16

T2 00:01:54 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:54 01:04:08 265 73 5 - / - 18:50:31

Run

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.6km 00:30:15 01:34:25 414 136 11 9.12 / 06:34 10:17:27
Run 5km 00:11:48 01:46:15 482 162 16 7.12 / 08:25 15:59:17