25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Ilze VAN WYK (#3279)
Finished
GUN TIME:  01:25:54
Place
276  OF 489
Female
55  OF 164
30-34
7  OF 24

Swim 00:11:40 0.50km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 500m 00:11:40 00:11:40 312 91 12 - / - 00:08:03

T1 00:05:30 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:30 00:17:12 151 36 4 6.52 / 09:11 21:23:35

Cycle 00:38:59 20.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3k 00:07:26 00:24:40 324 68 9 24.17 / 02:28 02:01:03
Bike 6k 00:07:58 00:32:39 288 52 8 31.1 / 01:55 20:39:02
Bike13k 00:10:32 00:43:12 282 53 8 30.01 / 01:59 10:06:15
Bike16k 00:08:18 00:51:32 286 55 8 31.47 / 01:54 02:11:14
Bike 20km 00:04:39 00:56:12 281 52 7 30.77 / 01:56 02:49:15

T2 00:01:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:54 00:58:08 266 74 7 - / - 19:14:31

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.6km 00:25:27 01:23:37 288 69 8 10.83 / 05:32 14:39:59
Run 5km 00:02:15 01:25:53 302 70 9 10.81 / 05:32 06:48:56