25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Paola WATSON (#3281)
Finished
GUN TIME:  01:24:31
Place
263  OF 489
Female
51  OF 164
30-34
5  OF 24

Swim 00:09:57 0.50km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 500m 00:09:57 00:09:57 201 44 4 - / - 10:26:20

T1 00:06:30 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:30 00:16:29 234 66 13 5.53 / 10:50 17:06:11

Cycle 00:36:53 20.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3k 00:06:57 00:23:27 261 40 4 25.86 / 02:19 01:16:30
Bike 6k 00:07:41 00:31:09 227 28 4 32.72 / 01:49 02:37:32
Bike13k 00:09:57 00:41:08 224 26 4 31.65 / 01:53 22:24:11
Bike16k 00:07:38 00:48:48 221 24 3 33.43 / 01:47 17:58:30
Bike 20km 00:04:34 00:53:23 220 26 4 32.52 / 01:50 03:33:06

T2 00:02:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:16 00:55:40 349 106 13 - / - 13:52:03

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.6km 00:26:31 01:22:13 321 82 12 10.4 / 05:45 22:05:15
Run 5km 00:02:16 01:24:30 333 83 12 10.41 / 05:45 21:10:52