25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Giselle HON (#3295)
Finished
GUN TIME:  01:33:57
Place
369  OF 489
Female
99  OF 164
35-39
6  OF 18

Swim 00:14:50 0.50km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 500m 00:14:50 00:14:50 402 134 16 - / - 00:54:33

T1 00:07:23 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:23 00:22:14 300 91 12 4.87 / 12:18 17:41:57

Cycle 00:38:08 20.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 3k 00:06:49 00:29:04 237 29 2 26.38 / 02:16 18:02:07
Bike 6k 00:08:08 00:37:14 251 35 3 32.04 / 01:52 00:00:16
Bike13k 00:10:16 00:47:31 250 35 3 30.86 / 01:56 19:17:14
Bike16k 00:07:59 00:55:32 250 34 3 32.44 / 01:50 06:18:35
Bike 20km 00:04:50 01:00:23 260 42 4 31.46 / 01:54 11:13:26

T2 00:02:42 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:42 01:03:07 409 124 11 - / - 18:32:50

Run

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.6km 00:28:30 01:31:39 383 117 8 9.68 / 06:11 13:54:41
Run 5km 00:02:16 01:33:56 392 114 8 9.73 / 06:09 20:03:39