25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Shirley MILNE (#3298)
Finished
GUN TIME:  01:17:05
Place
168  OF 489
Female
22  OF 164
35-39
1  OF 18

Swim 00:08:41 0.50km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 500m 00:08:41 00:08:41 98 17 1 - / - 23:11:44

T1 00:04:15 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:15 00:12:57 60 10 1 8.46 / 07:05 19:36:00

Cycle 00:37:40 20.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 3k 00:07:09 00:20:08 287 49 6 25.15 / 02:23 00:49:50
Bike 6k 00:08:38 00:28:48 317 67 6 30.33 / 01:58 08:18:30
Bike13k 00:09:45 00:38:34 265 46 6 30.48 / 01:58 20:24:56
Bike16k 00:07:38 00:46:14 248 33 2 32.47 / 01:50 17:35:56
Bike 20km 00:04:23 00:50:38 244 32 2 31.85 / 01:53 03:43:41

T2 00:01:23 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:23 00:52:03 126 30 2 - / - 08:01:46

Run

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.6km 00:22:57 01:15:01 201 30 2 12.02 / 04:59 15:51:24
Run 5km 00:02:01 01:17:04 212 33 2 11.99 / 05:00 20:26:47