ITU Cape Town - Age Group (2015)
Donne COMMINS (#3453)
Finished
GUN TIME:
01:23:45
Place
253
OF
489
Female
47
OF
164
40-44
7
OF
30
Swim 00:11:15 0.50km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 500m | 00:11:15 | 00:11:15 | 289 | 79 | 12 | - / - | 23:20:58 |
T1 00:05:09 0.60km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:09 | 00:16:26 | 120 | 26 | 4 | 6.98 / 08:35 | 20:52:48 |
Cycle 00:40:48 20.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3k | 00:07:30 | 00:23:57 | 333 | 72 | 18 | 23.99 / 02:30 | 16:26:59 |
Bike 6k | 00:08:31 | 00:32:29 | 330 | 71 | 18 | 29.91 / 02:00 | 06:12:12 |
Bike13k | 00:11:05 | 00:43:36 | 329 | 71 | 17 | 28.72 / 02:05 | 06:46:38 |
Bike16k | 00:08:37 | 00:52:14 | 329 | 72 | 17 | 30.17 / 01:59 | 18:28:37 |
Bike 20km | 00:04:59 | 00:57:15 | 331 | 73 | 17 | 29.41 / 02:02 | 05:53:37 |
T2 00:01:26 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:26 | 00:58:43 | 137 | 33 | 4 | - / - | 11:25:05 |
Run
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.6km | 00:23:08 | 01:21:52 | 211 | 34 | 6 | 11.92 / 05:01 | 09:38:15 |
Run 5km | 00:01:51 | 01:23:44 | 213 | 34 | 6 | 11.99 / 05:00 | 07:53:27 |
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