ITU Cape Town - Age Group (2015)
Tina KRYNAUW (#3473)
Finished
GUN TIME:
01:57:22
Place
468
OF
489
Female
154
OF
164
40-44
30
OF
30
Swim 00:15:54 0.50km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 500m | 00:15:54 | 00:15:54 | 418 | 142 | 28 | - / - | 10:38:57 |
T1 00:09:14 0.60km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:14 | 00:25:10 | 393 | 133 | 26 | 3.89 / 15:24 | 17:48:13 |
Cycle 00:54:19 20.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3k | 00:09:18 | 00:34:29 | 453 | 140 | 26 | 19.34 / 03:06 | 10:50:52 |
Bike 6k | 00:11:37 | 00:46:08 | 464 | 149 | 29 | 22.91 / 02:37 | 13:32:31 |
Bike13k | 00:14:43 | 01:00:52 | 467 | 149 | 29 | 21.85 / 02:44 | 00:07:15 |
Bike16k | 00:12:01 | 01:12:55 | 468 | 150 | 29 | 22.62 / 02:39 | 19:22:38 |
Bike 20km | 00:06:34 | 01:19:31 | 469 | 151 | 29 | 22.08 / 02:42 | 03:39:13 |
T2 00:03:14 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 01:22:47 | 459 | 154 | 29 | - / - | 09:12:29 |
Run
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.6km | 00:31:56 | 01:54:44 | 431 | 145 | 27 | 8.64 / 06:56 | 18:37:47 |
Run 5km | 00:02:36 | 01:57:21 | 443 | 145 | 27 | 8.68 / 06:54 | 08:33:44 |
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