ITU Cape Town - Age Group (2015)
Lizanda LUCAS (#3475)
Finished
GUN TIME:
01:41:13
Place
417
OF
489
Female
130
OF
164
50-54
7
OF
9
Swim 00:09:43 0.50km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 500m | 00:09:43 | 00:09:43 | 187 | 39 | 1 | - / - | 19:19:26 |
T1 00:09:48 0.60km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:48 | 00:19:32 | 406 | 138 | 8 | 3.67 / 16:20 | 03:02:35 |
Cycle 00:48:47 20.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3k | 00:09:05 | 00:28:39 | 444 | 138 | 8 | 19.78 / 03:01 | 21:45:02 |
Bike 6k | 00:09:50 | 00:38:31 | 431 | 132 | 8 | 25.31 / 02:22 | 19:54:54 |
Bike13k | 00:12:59 | 00:51:32 | 427 | 131 | 8 | 24.39 / 02:27 | 17:11:15 |
Bike16k | 00:10:40 | 01:02:13 | 436 | 133 | 8 | 25.31 / 02:22 | 04:45:16 |
Bike 20km | 00:06:06 | 01:08:21 | 438 | 136 | 8 | 24.59 / 02:26 | 15:04:44 |
T2 00:02:55 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:55 | 01:11:18 | 439 | 145 | 8 | - / - | 15:54:21 |
Run
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.6km | 00:27:33 | 01:38:53 | 348 | 98 | 4 | 10.01 / 05:59 | 11:18:35 |
Run 5km | 00:02:18 | 01:41:12 | 361 | 99 | 4 | 10.03 / 05:58 | 21:10:55 |
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