25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Elmarie MARAIS (#3477)
Finished
GUN TIME:  01:31:54
Place
343  OF 489
Female
84  OF 164
45-49
9  OF 16

Swim 00:10:30 0.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 500m 00:10:30 00:10:30 246 58 5 - / - 01:40:13

T1 00:07:01 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:01 00:17:33 273 84 8 5.11 / 11:43 00:07:16

Cycle 00:44:43 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3k 00:07:51 00:25:25 366 91 11 22.92 / 02:37 20:41:48
Bike 6k 00:09:25 00:34:52 379 103 11 27.74 / 02:09 18:54:35
Bike13k 00:12:12 00:47:06 385 106 12 26.41 / 02:16 13:23:29
Bike16k 00:09:23 00:56:31 386 106 12 27.73 / 02:09 19:52:53
Bike 20km 00:05:45 01:02:17 392 110 13 26.83 / 02:14 09:25:20

T2 00:02:50 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:50 01:05:09 430 139 13 - / - 10:14:52

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.6km 00:24:34 01:29:44 259 53 7 11.23 / 05:20 11:42:47
Run 5km 00:02:08 01:31:53 271 56 8 11.22 / 05:20 16:28:16