ITU Cape Town - Age Group (2015)
Dianne GILCHRIST (#3512)
Finished
GUN TIME:
01:25:20
Place
271
OF
489
Female
53
OF
164
40-44
9
OF
30
Swim 00:10:21 0.50km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 500m | 00:10:21 | 00:10:21 | 235 | 54 | 5 | - / - | 05:40:04 |
T1 00:06:24 0.60km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:24 | 00:16:47 | 221 | 61 | 10 | 5.61 / 10:40 | 10:56:29 |
Cycle 00:36:35 20.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3k | 00:06:39 | 00:23:27 | 198 | 21 | 5 | 27.06 / 02:13 | 10:19:50 |
Bike 6k | 00:07:41 | 00:31:09 | 197 | 21 | 6 | 33.43 / 01:47 | 18:04:12 |
Bike13k | 00:09:57 | 00:41:08 | 211 | 23 | 8 | 32.06 / 01:52 | 10:17:30 |
Bike16k | 00:07:38 | 00:48:47 | 207 | 20 | 5 | 33.75 / 01:46 | 21:18:30 |
Bike 20km | 00:04:34 | 00:53:23 | 207 | 21 | 5 | 32.79 / 01:49 | 12:49:46 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:48 | 00:56:13 | 424 | 136 | 25 | - / - | 06:19:16 |
Run
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.6km | 00:26:46 | 01:23:00 | 323 | 84 | 14 | 10.3 / 05:49 | 11:46:03 |
Run 5km | 00:02:17 | 01:25:19 | 338 | 86 | 14 | 10.31 / 05:49 | 09:48:22 |
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