25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Dianne GILCHRIST (#3512)
Finished
GUN TIME:  01:25:20
Place
271  OF 489
Female
53  OF 164
40-44
9  OF 30

Swim 00:10:21 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 500m 00:10:21 00:10:21 235 54 5 - / - 05:40:04

T1 00:06:24 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:24 00:16:47 221 61 10 5.61 / 10:40 10:56:29

Cycle 00:36:35 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3k 00:06:39 00:23:27 198 21 5 27.06 / 02:13 10:19:50
Bike 6k 00:07:41 00:31:09 197 21 6 33.43 / 01:47 18:04:12
Bike13k 00:09:57 00:41:08 211 23 8 32.06 / 01:52 10:17:30
Bike16k 00:07:38 00:48:47 207 20 5 33.75 / 01:46 21:18:30
Bike 20km 00:04:34 00:53:23 207 21 5 32.79 / 01:49 12:49:46

T2 00:02:48 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:48 00:56:13 424 136 25 - / - 06:19:16

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.6km 00:26:46 01:23:00 323 84 14 10.3 / 05:49 11:46:03
Run 5km 00:02:17 01:25:19 338 86 14 10.31 / 05:49 09:48:22