25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

RBHS TEACHERS (#4016)
Finished
GUN TIME:  00:55:44
Place
49  OF 251
Mixed
30  OF 143
Open
23  OF 106

T1 00:03:24 0.60km

Location Split Race Time Pos Mixed Open Speed/Pace TOD
T1 00:03:24 00:03:24 - - - 10.58 / 05:40 06:23:58

Cycle 00:30:47 20.0km

Location Split Race Time Pos Mixed Open Speed/Pace TOD
Bike 3k 00:05:33 00:08:58 59 38 32 32.36 / 01:51 15:19:32
Bike 6k 00:06:39 00:15:39 52 37 31 39.23 / 01:31 15:56:13
Bike13k 00:08:17 00:23:57 42 32 26 37.96 / 01:34 17:27:51
Bike16k 00:06:39 00:30:38 43 32 26 39.67 / 01:30 10:41:12
Bike 20km 00:03:33 00:34:12 40 30 24 38.97 / 01:32 21:01:26

T2 00:01:09 0.10km

Location Split Race Time Pos Mixed Open Speed/Pace TOD
T2 00:01:09 00:35:22 178 90 71 - / - 05:59:16

Run 00:20:19 5.0km

Location Split Race Time Pos Mixed Open Speed/Pace TOD
Run 4.6km 00:18:32 00:53:56 59 33 27 14.88 / 04:01 17:04:30
Run 5km 00:01:46 00:55:43 62 32 26 14.75 / 04:03 08:06:17