2nd August 2015 | Durban, South Africa

IRONMAN 70.3 DURBAN (2015)

Paul INGPEN (#1761)
Finished
GUN TIME:  04:57:57
Place
157  OF 2220
Male
144  OF 1659
45-49
12  OF 215

Swim 00:29:34 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9km 00:29:34 00:29:34 127 109 9 08:05:24

T1 00:04:59 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:59 00:34:35 143 117 5 05:23:45

Cycle 02:30:21 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 35.5km 00:58:37 01:33:14 124 117 12 01:25:43
Bike 71km 00:58:48 02:32:03 163 155 16 02:47:53
Bike 87km 00:28:49 03:00:53 140 132 14 04:40:03
Bike 90km 00:04:03 03:04:58 136 127 14 04:17:28

T2 00:02:56 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:56 03:07:55 285 229 19 01:40:25

Run 01:49:59 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 3km 00:13:43 03:21:40 298 263 24 00:54:10
Run 7.9km 00:23:34 03:45:15 254 225 22 19:17:45
Run 13.5km 00:27:33 04:12:50 267 232 20 05:18:40
Run 18.5km 00:27:30 04:40:21 309 264 27 00:39:31
Run 21.1km 00:17:33 04:57:56 342 287 31 15:23:46