2nd August 2015 | Durban, South Africa
EN

IRONMAN 70.3 DURBAN (2015)

Shannon LOURENS (#2311)
Finished
GUN TIME:  05:24:17
Place
449  OF 2220
Female
51  OF 561
25-29
10  OF 121

Swim 00:35:10 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 1.9km 00:35:10 00:35:10 619 76 19 17:46:03

T1 00:05:42 0.10km

Location Split Race Time Pos Female 25-29 TOD
T1 00:05:42 00:40:54 273 48 12 14:41:47

Cycle 02:45:30 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 35.5km 01:04:50 01:45:45 657 56 9 20:46:38
Bike 71km 01:03:43 02:49:30 719 62 10 03:00:23
Bike 87km 00:32:29 03:22:00 660 57 10 22:19:33
Bike 90km 00:04:24 03:26:25 650 57 10 05:10:38

T2 00:03:01 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:03:01 03:29:28 315 67 14 03:27:01

Run 01:54:47 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 3km 00:14:59 03:44:28 650 104 24 02:22:01
Run 7.9km 00:26:14 04:10:44 638 108 24 14:01:37
Run 13.5km 00:29:11 04:39:57 535 93 21 12:17:30
Run 18.5km 00:27:31 05:07:29 504 93 21 12:11:42
Run 21.1km 00:16:46 05:24:16 477 90 20 05:58:29