European Duathlon Championships (2011)
Helen RUSSELL (#296)
Finished
GUN TIME:
02:13:00
Place
204
OF
292
Female
38
OF
88
3539
8
OF
15
Run 00:41:48
Location | Split | Race Time | Pos | Female | 3539 | TOD |
---|---|---|---|---|---|---|
Run1km | 00:04:07 | 00:04:07 | 175 | 32 | 6 | 14:31:32 |
Run2.4km | 00:05:21 | 00:09:29 | 206 | 38 | 9 | 08:26:54 |
Run3.4km | 00:04:03 | 00:13:34 | 179 | 30 | 5 | 09:50:59 |
Run4.7km | 00:05:30 | 00:19:05 | 207 | 39 | 8 | 20:09:50 |
Run5.7km | 00:04:18 | 00:23:25 | 210 | 42 | 9 | 23:20:50 |
Run7km | 00:05:40 | 00:29:06 | 208 | 40 | 8 | 07:46:31 |
Run8km | 00:04:25 | 00:33:32 | 215 | 42 | 10 | 13:47:37 |
Run9.3km | 00:05:53 | 00:39:26 | 226 | 49 | 11 | 10:33:31 |
Run9.3km | 00:00:20 | 00:39:48 | 216 | 41 | 9 | 03:37:13 |
Run1 | 00:01:59 | 00:41:48 | 208 | 40 | 8 | 23:25:53 |
T1 00:01:10
Location | Split | Race Time | Pos | Female | 3539 | TOD |
---|---|---|---|---|---|---|
T1 | 00:01:10 | 00:43:00 | 164 | 32 | 8 | 16:33:45 |
Cycle 01:09:50
Location | Split | Race Time | Pos | Female | 3539 | TOD |
---|---|---|---|---|---|---|
Cycle 3.4km | 00:07:18 | 00:50:19 | 215 | 37 | 7 | 01:21:04 |
Cycle7.3km | 00:06:07 | 00:56:28 | 213 | 38 | 7 | 02:50:33 |
Cycle11.2km | 00:07:34 | 01:04:03 | 219 | 41 | 8 | 18:14:48 |
Cycle15km | 00:06:11 | 01:10:15 | 234 | 51 | 9 | 18:14:20 |
Cycle18.9km | 00:07:30 | 01:17:47 | 223 | 44 | 7 | 19:51:52 |
Cycle22.8km | 00:06:06 | 01:23:54 | 212 | 38 | 8 | 02:07:59 |
Cycle26.7km | 00:07:34 | 01:31:30 | 218 | 43 | 8 | 10:48:55 |
Cycle30.1km | 00:06:09 | 01:37:40 | 223 | 46 | 9 | 20:48:25 |
Cycle34.4km | 00:07:48 | 01:45:29 | 222 | 46 | 8 | 03:19:34 |
Cycle38.3km | 00:06:20 | 01:51:51 | 231 | 49 | 10 | 02:09:16 |
Cycle | 00:00:59 | 01:52:51 | 218 | 45 | 7 | 02:36:56 |
T2 00:01:13
Location | Split | Race Time | Pos | Female | 3539 | TOD |
---|---|---|---|---|---|---|
T2 | 00:01:13 | 01:54:06 | 165 | 43 | 9 | 14:11:31 |
Run 2 00:18:51
Location | Split | Race Time | Pos | Female | 3539 | TOD |
---|---|---|---|---|---|---|
Run1.9km | 00:08:24 | 02:02:31 | 176 | 37 | 8 | 16:29:56 |
Run2.65km | 00:00:19 | 02:02:52 | 159 | 32 | 6 | 19:06:57 |
Run2 | 00:10:05 | 02:12:59 | 169 | 35 | 7 | 05:17:04 |
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