Johnson & Johnson - BONDI TO MANLY ULTRA (2023)
Paul ACKLING (#703)
Finished
TIME:
10:46:30
Place
281
OF
490
Male
241
OF
382
45-49
31
OF
48
Run 10:49:26 79.4km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:42:45 |
| Hornby Lighthouse | 01:04:20 | 01:04:20 | 240 | 210 | 31 | 9.32 / 06:26 | 06:47:06 |
| Rose Bay Beach | 00:53:54 | 01:58:15 | 244 | 213 | 31 | 9.08 / 06:36 | 07:41:01 |
| Lyne Park - Arrive | 00:05:40 | 02:03:55 | 248 | 217 | 31 | 9.07 / 06:36 | 07:46:41 |
| Lyne Park - Depart | 00:03:05 | 02:07:01 | 250 | 218 | 30 | 8.97 / 06:41 | 07:49:47 |
| Bridge Stairs | 01:45:12 | 03:52:14 | 238 | 206 | 27 | 9.04 / 06:38 | 09:35:00 |
| Millson Park - Arrive | 00:24:40 | 04:16:55 | 239 | 207 | 28 | 9.03 / 06:38 | 09:59:41 |
| Millson Park - Depart | 00:07:50 | 04:24:45 | 212 | 183 | 25 | 8.88 / 06:45 | 10:07:31 |
| Robertson Point | 00:29:31 | 04:54:17 | 216 | 187 | 25 | 8.8 / 06:48 | 10:37:02 |
| Middle Head | 01:35:56 | 06:30:13 | 235 | 203 | 28 | 8.3 / 07:13 | 12:12:58 |
| Spit Bridge | 00:53:49 | 07:24:02 | 240 | 209 | 30 | 8.09 / 07:24 | 13:06:48 |
| Clontarf Res- Arrive | 00:16:05 | 07:37:11 | 237 | 205 | 28 | 8.04 / 07:27 | 13:22:53 |
| Clontarf Res - Depart | 00:08:11 | 07:45:23 | 236 | 204 | 27 | 7.94 / 07:33 | 13:31:05 |
| Manly Whaf | 01:20:04 | 09:05:28 | 252 | 216 | 28 | 7.61 / 07:52 | 14:51:10 |
| North Head | 00:45:30 | 09:50:58 | 262 | 224 | 28 | 7.48 / 08:00 | 15:36:40 |
| Manly Beach | 00:55:31 | 10:46:30 | 280 | 240 | 31 | 7.33 / 08:11 | 16:32:12 |
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