BONDI TO MANLY ULTRA (2024)
Justin COOK (#114)
Finished
TIME:
07:43:31
Place
21
OF
604
Male
19
OF
469
30-39
11
OF
168
Run 07:45:09 78.6km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:17:23 |
| Hornby Lighthouse | 00:46:12 | 00:46:12 | 10 | 10 | 7 | 12.98 / 04:37 | 06:03:34 |
| Rose Bay Beach | 00:40:09 | 01:26:21 | 10 | 10 | 7 | 12.37 / 04:51 | 06:43:43 |
| Lyne Park - Arrive | 00:04:38 | 01:30:58 | 11 | 11 | 7 | 12.4 / 04:50 | 06:48:20 |
| Lyne Park - Depart | 00:01:07 | 01:32:05 | 10 | 10 | 7 | 12.38 / 04:50 | 06:49:27 |
| Bridge Stairs | 01:20:35 | 02:52:40 | 14 | 14 | 8 | 12.12 / 04:56 | 08:10:02 |
| Kirribilli House | 00:15:58 | 03:08:37 | 15 | 15 | 9 | 12.06 / 04:58 | 08:25:59 |
| Millson Park - Arrive | 00:05:07 | 03:13:44 | 15 | 15 | 9 | 12.04 / 04:58 | 08:31:06 |
| Millson Park - Depart | 00:03:10 | 03:16:53 | 19 | 19 | 12 | 11.87 / 05:03 | 08:34:15 |
| Robertson Point | 00:23:07 | 03:40:00 | 17 | 17 | 10 | 11.73 / 05:06 | 08:57:22 |
| Middle Head | 01:13:23 | 04:53:22 | 20 | 18 | 10 | 11.12 / 05:23 | 10:10:44 |
| Spit Bridge | 00:41:54 | 05:35:16 | 20 | 18 | 10 | 10.78 / 05:33 | 10:52:38 |
| Sandy Bay | 00:09:35 | 05:44:50 | 18 | 16 | 9 | 10.71 / 05:35 | 11:02:12 |
| Clontarf Res- Arrive | 00:03:04 | 05:47:54 | 18 | 16 | 9 | 10.72 / 05:35 | 11:05:16 |
| Clontarf Res - Depart | 00:02:18 | 05:50:12 | 19 | 17 | 10 | 10.67 / 05:37 | 11:07:34 |
| Manly Whaf | 00:55:50 | 06:46:01 | 21 | 19 | 11 | 10.34 / 05:48 | 12:03:23 |
| North Head | 00:31:13 | 07:17:14 | 21 | 19 | 11 | 10.22 / 05:51 | 12:34:36 |
| Manly Beach | 00:27:56 | 07:45:09 | 21 | 19 | 11 | 10.13 / 05:55 | 13:02:31 |
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