BONDI TO MANLY ULTRA (2024)
Matthew GRIFFITHS (#200)
Finished
TIME:
09:26:15
Place
177
OF
604
Male
153
OF
469
40-49
30
OF
107
Run 09:28:03 78.6km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:20:27 |
| Hornby Lighthouse | 01:04:31 | 01:04:31 | 318 | 270 | 56 | 9.3 / 06:27 | 06:24:57 |
| Rose Bay Beach | 00:54:11 | 01:58:42 | 309 | 267 | 53 | 8.99 / 06:40 | 07:19:08 |
| Lyne Park - Arrive | 00:06:10 | 02:04:51 | 306 | 265 | 54 | 9.03 / 06:38 | 07:25:17 |
| Lyne Park - Depart | 00:02:05 | 02:06:56 | 304 | 262 | 53 | 8.98 / 06:40 | 07:27:22 |
| Bridge Stairs | 01:41:20 | 03:48:15 | 264 | 231 | 50 | 9.16 / 06:32 | 09:08:42 |
| Kirribilli House | 00:19:41 | 04:07:56 | 247 | 215 | 44 | 9.17 / 06:32 | 09:28:22 |
| Millson Park - Arrive | 00:05:53 | 04:13:49 | 244 | 212 | 45 | 9.19 / 06:31 | 09:34:15 |
| Millson Park - Depart | 00:21:52 | 04:35:41 | 335 | 283 | 56 | 8.47 / 07:04 | 09:56:07 |
| Robertson Point | 00:27:49 | 05:03:29 | 322 | 275 | 55 | 8.5 / 07:03 | 10:23:56 |
| Middle Head | 01:24:24 | 06:27:53 | 267 | 231 | 47 | 8.41 / 07:07 | 11:48:19 |
| Spit Bridge | 00:43:22 | 07:11:14 | 227 | 195 | 41 | 8.38 / 07:09 | 12:31:40 |
| Sandy Bay | 00:11:04 | 07:20:29 | 217 | 186 | 39 | 8.35 / 07:10 | 12:42:44 |
| Clontarf Res- Arrive | 00:03:15 | 07:23:44 | 213 | 183 | 37 | 8.37 / 07:09 | 12:45:59 |
| Clontarf Res - Depart | 00:03:45 | 07:27:29 | 201 | 172 | 32 | 8.31 / 07:12 | 12:49:43 |
| Manly Whaf | 00:58:05 | 08:25:33 | 185 | 161 | 31 | 8.27 / 07:14 | 13:47:47 |
| North Head | 00:34:44 | 09:00:17 | 180 | 155 | 30 | 8.25 / 07:16 | 14:22:31 |
| Manly Beach | 00:25:59 | 09:26:15 | 176 | 152 | 30 | 8.3 / 07:13 | 14:48:30 |
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