BONDI TO MANLY ULTRA (2024)
Fraser MILLAR (#211)
Finished
TIME:
11:44:09
Place
493
OF
604
Male
402
OF
469
30-39
148
OF
168
Run 11:46:31 78.6km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:24:25 |
| Hornby Lighthouse | 01:05:19 | 01:05:19 | 346 | 292 | 120 | 9.18 / 06:31 | 06:29:43 |
| Rose Bay Beach | 00:57:50 | 02:03:08 | 377 | 319 | 125 | 8.67 / 06:55 | 07:27:33 |
| Lyne Park - Arrive | 00:06:19 | 02:09:27 | 378 | 318 | 124 | 8.71 / 06:53 | 07:33:52 |
| Lyne Park - Depart | 00:06:03 | 02:15:29 | 453 | 376 | 147 | 8.41 / 07:07 | 07:39:54 |
| Bridge Stairs | 02:06:46 | 04:22:15 | 508 | 413 | 153 | 7.98 / 07:31 | 09:46:40 |
| Kirribilli House | 00:24:48 | 04:47:02 | 509 | 415 | 153 | 7.92 / 07:34 | 10:11:27 |
| Millson Park - Arrive | 00:06:33 | 04:53:35 | 500 | 407 | 150 | 7.94 / 07:33 | 10:17:59 |
| Millson Park - Depart | 00:07:17 | 05:00:51 | 502 | 402 | 147 | 7.76 / 07:43 | 10:25:16 |
| Robertson Point | 00:33:46 | 05:34:37 | 491 | 400 | 149 | 7.71 / 07:46 | 10:59:02 |
| Middle Head | 01:57:15 | 07:31:51 | 501 | 408 | 149 | 7.22 / 08:18 | 12:56:16 |
| Spit Bridge | 01:02:56 | 08:34:47 | 506 | 412 | 150 | 7.02 / 08:32 | 13:59:12 |
| Sandy Bay | 00:13:36 | 08:46:00 | 503 | 409 | 149 | 6.99 / 08:34 | 14:12:47 |
| Clontarf Res- Arrive | 00:03:57 | 08:49:56 | 503 | 409 | 149 | 7.01 / 08:33 | 14:16:44 |
| Clontarf Res - Depart | 00:15:21 | 09:05:17 | 503 | 410 | 151 | 6.82 / 08:47 | 14:32:05 |
| Manly Whaf | 01:17:24 | 10:22:41 | 500 | 406 | 148 | 6.71 / 08:55 | 15:49:28 |
| North Head | 00:43:26 | 11:06:07 | 496 | 402 | 148 | 6.69 / 08:58 | 16:32:54 |
| Manly Beach | 00:38:02 | 11:44:09 | 493 | 402 | 148 | 6.67 / 08:59 | 17:10:56 |
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